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Training Classes



01Boot Camp

Once again many thanks for running boot camp. Atilla is pure gold.
Liam Brady/ Joined Meridian in December 2014

02Boxercise

The boxercise class was a huge success! Your instructor did an excellent job and made my work-out a lot easier! Thank you for all of your help and please pass along my thanks to the class instructor”
Bobbie Harvie/ Joined March 2015

03Circuits

“Your circuit classes are modern and up to date. Your instructors are flexible and professional in the support that they always give us. I’m very satisfied.”
Driscoll Harland/ Joined June 2014

04Kettle Blast

I just love all the classes, especially KB. WOW, is all I can say.
Pace Roswell/ Joined Meridian in March 2013

05Legs, Bums & Tums

“LBT was a huge success and everything you and your instructors contributed to it was flawless. It’s given me confidence to try other classes.”
Salim Lincoln. Joined Meridian in April 2014

06MMA Circuits

“I wanted to say a big thank you for running an MMA class. Your instructor was a real help in the class and accommodated my ever-changing requests with a degree of calm I am very jealous of.”
Tanner Absolon/ Joined Meridian in February 2014

07Muay Thai

Muay Thai last Monday was amazing. Is there a better instructor then Paul. An actual professional MMA fighter.
Braith Lamont/ Joined Meridian in August 2012

08Pilates

“Thanks for employing so many great Pilates instructors. Rachel is the best though”
Ronald Connell/ Joined Meridian June 2015

09Pound Fit

“The service is excellent, staff are friendly, helpful and efficient. The flexibility of Classes meant we were able to reach our highest expectations. Pound Fit is an especially exciting class”
Blaine Ford/ Joined Meridian November 2015

10Spin

Just wanted to drop you a line to say many thanks for the amazing spin classes on Monday. I’ve never had so much fun and burned so many calories in one go.
Rachel Walkil/ Joined Meridian in March 2014

11Tabata

“I have tried many classes in many gyms but now I have found your tabata I won’t be going anywhere else.”
Bert Benton. Joined Meridian in August 2013

12Ultimate Body Sculpt

“I wouldn’t have joined and then enjoyed the gym so much without you the UBS class is FAB”

Ben Damian. Joined Meridian March 2014

13Yoga

I’ve never enjoyed such a variety of yoga classes in all my 50 years. The flow & restore yoga class on Friday for nearly two hours is amazing.
Stellan Nash/ Joined Meridian November 2014

14Zumba

“Just wanted to say that the Zumba class went well and I must commend your instructor. They were polite and went beyond the call of duty to ensure we enjoyed the class”.
Lindsey Topher/ Joined Meridian in August 2012